Welcome !
At 19, I broke free from "the grid" and sought practices for living in joy, connected to the natural world and my felt sense of God-within. I believe what stands in the way of joy are our personal, deep patterns of suffering - traceable through our genetic heritage.
Drawing largely from the science of yoga, though as well from my years in bodywork, organic food, and body-mind therapy, I offer classes for individuals, families and communities. These classes can be private sessions, guest classes, or 3-100 hour workshops. I offer simple techniques for you to learn and then practice on your own. It is in the devoted practice, over a long time, that old patterns truly clear. Revealed in this clarity is the beauty available in each moment.
I especially love to work with yoga studios, church groups, and children. Check out the classes I offer, as well as the links to low cost healing resources. Stand up! Choose the life you have dreamt of living, and do it now!
Drawing largely from the science of yoga, though as well from my years in bodywork, organic food, and body-mind therapy, I offer classes for individuals, families and communities. These classes can be private sessions, guest classes, or 3-100 hour workshops. I offer simple techniques for you to learn and then practice on your own. It is in the devoted practice, over a long time, that old patterns truly clear. Revealed in this clarity is the beauty available in each moment.
I especially love to work with yoga studios, church groups, and children. Check out the classes I offer, as well as the links to low cost healing resources. Stand up! Choose the life you have dreamt of living, and do it now!
