At 19, I broke free from "the grid" and sought practices for living in joy, connected to the natural world and my felt sense of God-within. I believe what stands in the way of joy are our personal, deep patterns of suffering - traceable through our genetic heritage.

Drawing largely from the science of yoga, though as well from my years in bodywork, organic food, and body-mind therapy, I offer classes for individuals, families and communities. These classes can be private sessions, guest classes, or 3-100 hour workshops. I offer simple techniques for you to learn and then practice on your own. It is in the devoted practice, over a long time, that old patterns truly clear. Revealed in this clarity is the beauty available in each moment.

I especially love to work with yoga studios, church groups, and children. Check out the classes I offer, as well as the links to low cost healing resources. Stand up! Choose the life you have dreamt of living, and do it now!